Calm Down Cards for Kids

Kids have big feelings (ok, so do we but I digress). Teaching them at a young age to self-regulate build resiliency and self-confidence. This set of 12 cards is complete with fun activities that act as visual aids created to teach children skills to address all the feels. The exercises can help reduce tantrums and meltdowns by gently guiding your little towards a calmer state of mind.

The set includes: 5 Finger Breathing, Lion’s Breath, Lazy 8 Breathing, Flower Breathing, Calm Down Count Down, My Emotions Wheel, Yoga Pose, Mindful Scavenger Hunt, When Someone is Bugging Me, Grounding Yourself Activity Ideas, Calm Down Activity Ideas, Draw Your Feelings Activity

* Designed & printed in Australia

* A6 size 350gsm card stock with rounded corners and protective coating for durability

* Come in drawstring bag for safekeeping