Flat lay of Balance Is Bullshit 12-week wellness and productivity program cover
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit
Close-up of weekly challenge pages in Alicia McKenzie’s Balance Is Bullshit program
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit
Close-up of weekly challenge pages in Alicia McKenzie’s Balance Is Bullshit program
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit
Flat lay of Balance Is Bullshit 12-week wellness and productivity program cover
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit
Close-up of weekly challenge pages in Alicia McKenzie’s Balance Is Bullshit program
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit
Close-up of weekly challenge pages in Alicia McKenzie’s Balance Is Bullshit program
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit
Open pages of week-at-a-glance planner and motivational journal prompts from Balance Is Bullshit

Balance Is Bullshit Journal by Alicia McKenzie

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$26.00

12-Week Wellness & Productivity Program by Alicia McKenzie

  • 12-week structured program for busy individuals juggling work, family, and personal goals
  • Focuses on four pillars: physical, mental, financial, and communal wellness
  • Includes week-at-a-glance planner and motivational journal prompts
  • Actionable weekly practices from small habits to bigger challenges
  • Practical, realistic strategies—no fluff, no false promises
Details

About the Program:

Balance Is Bullshit is a 12-week wellness and productivity program designed for individuals balancing multiple roles. Alicia McKenzie, athlete, personal trainer, businesswoman, wife, and mother of five, created this actionable program to help you maximize your time while improving overall wellness.

Includes:


  • Week-at-a-glance planner

  • Motivational journal prompts

  • Step-by-step weekly challenges

  • Guidance across physical, mental, financial, and communal wellness

Format: Digital or physical program (depending on purchase)

Age Recommendation: Adult

Care / Materials: Planner and journal pages are printed on high-quality, sustainable paper

Fit & Sizing Guide
  • Ideal for adults managing multiple responsibilities
  • Designed for busy schedules: 12-week modular structure
  • Use planner and prompts daily or weekly
  • Actionable tasks designed to fit into real-life routines
Story

Grace & Haven curates tools and programs that help busy individuals live intentionally and with purpose. Alicia McKenzie’s Balance Is Bullshit aligns with our philosophy: actionable, realistic guidance to create wellness and productivity without overwhelm. By combining expert insights, motivational prompts, and achievable challenges, this program empowers you to live a fuller, more organized, and intentional life.

Shipping & Returns

Orders are generally shipped within 3 business days using the shipping provider with the best options for your delivery. All orders ship for FREE. Read our Shipping Policy here.

We hope you love your purchase, but we understand that some things just don’t work out as planned. If for any reason you need to return an item, you may return it to us for a refund to the original form of payment within 14 days, or store credit within 30 days. Read our refund policy here.

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